Gordon’s Advise For A Long Life

But in addition to not drinking alcohol or smoking, Gordon has more advice on how one can live their best life. He says that one has to try and live sensibly. He advises that one should always be hopeful about life, breathe regularly, and think positively. All these can make one happier.

And apart from just enjoying life better, happy people have been found to live longer too. Optimistic people have about 11 to 15% longer lifespans than those who don’t practice positive thinking.