Philip Schofield – Lost 9 Lbs

Intentionality is vital when a person decides to do anything daring. And just like anyone intending to lose weight, Philip Schofield jumped on a fresh approach to hit his goal. He took on a new method for two weeks, and it helped him shed 9lbs.

Following a 5:2 diet, Philip had to take on intermittent fasting and 600-calorie food consumption. The TV star revealed it was an enjoyable process for him, although he had to cut it short because some fans had concerns about how he looked. weight, we believe she’s focusing on maintenance now.