Melissa McCarthy – Lost 75 Lbs
The Gilmore Girls star Melisa McCarthy is a prominent celebrity example who achieved a great result in weight loss. She lost 75 pounds, which was mainly done before The Gilmore Girls started to film.
Melissa achieved the goal by doing an extreme diet, which was doctor-supervised. She chose a low-carb diet, including protein and healthy fats. Most importantly, she was drinking a lot of water daily. As McCarthy mentioned a couple of times, she was starving most often and is not planning ever to go back to the diet.