Lauren Alaina – 25 LBS – Atkins 40 Plan

Lauren Alaina gained popularity after becoming a runner-up in the tenth season of the hit TV show American Idol. Even though Lauren did not win the competition, she won the hearts of many with her ability to sing and her generosity. Sadly, after the show had ended, Lauren starved herself and eventually made herself throw up just to be skinny.

Fortunately, Lauren faced her demons and overcame her disorder. She then followed the Atkins diet, and healthily lost at least 25 pounds. Today, Lauren is still active in the industry and recently released a new single titled Ladies in the ’90s in October 2018.