Janet Jackson – 70 Lbs – Paulette Sybliss Weight Training Techniques

Songstress Janet Jackson picked up 70 pounds while pregnant with her son Eissa but soon dropped it all. At 50, Jackson had seldom looked better, resorting to intense training sessions to lose her baby weight in 2017. Each routine ranged between 45 minutes and an hour each and she trained four days a week.

With the help of celebrity trainer Paulette Sybliss, she reached her weight loss goals in just six weeks. Jackson’s trainer explained that she incorporated weight training to burn fat and stay fit. Fans are excited for the youngest of the Jackson family’s 2020 Black Diamond World Tour which had to be postponed earlier this year.