Kirsten Vangsness – 50 LBS – Weight Loss Podcast

Kirsten Vangsness managed a stable amount of earnings through the years thanks to her role as Penelope Garcia in the hit series Criminal Minds. Being on set for long hours must have made her forget about watching what she ate.

When she decided to lose weight back in 2014, she was able to achieve results thanks to listening to weight-loss guru Renee Stephens’ podcast. This was very effective for her because she dropped 50 pounds. She did it without magic shakes or methods and just eating natural healthy food twisting towards a vegetarian lifestyle.