Mark Labbett – 35 Lbs – Low-Sugar Diet & Exercise

Unlike most people, who have probably gained some weight during 2020’s quarantine, Mark Labbett managed to shed quite a lot! We’ve been watching him over the years on The Chase show, in the UK, Australia, and even the USA version. It was only after his type 2 diabetes diagnosis that he really decided to change his lifestyle.

By combining a diet low in sugar paired with a lot of exercise, Labbett left 2020 weighing 35 pounds less than what he’d entered the year weighing. He has since taken part in Beat the Chasers and even appeared on an episode of This Morning in January 2021.