Missy Elliott – 30 LBS – Diet & Exercise

Missy Elliot remains to be an icon in the music industry today. She never really cared if she had a bikini body or not, and people loved her music either way. Things got serious when her doctor told her that she could actually get a stroke if she did not do anything about her weight.

She later transformed into a whole new person once she was able to follow a healthier diet. She cut out any sugary drinks and stuck to only drinking water. She claims that it also helped her skin and energy levels. Elliott shed a total of 30 pounds thanks to all her efforts.