Simon Cowell – 60 Lbs – Switched To Plant-Based Diet & Eliminated Dairy, Sugar, Bread & Gluten

Simon Cowell, producer and judge of the Got Talent series, switched to a plant-based diet after falling down the stairs in 2017. The Beet reports that he was advised to cut dairy, sugar, bread, and gluten from his diet. Right away, Simon switched and keeps looking better, losing over 60 pounds.

During quarantine, the often blunt talent show judge told Extra that he had been exercising and only eating plant-based while recommending routine to stay motivated. Hello Magazine reports that Simon Cowell is on the road to recovery following his August bike accident where he broke his back. He got photographed while taking a few steps in October 2020.