Heel the World
This woman decided to make things hard for herself by wearing heels before performing a deadlift. While it is unclear if there are benefits, we are sure that it does not help the body maintain balance at all. Despite all these factors, this woman looks like she is having fun!
In all likelihood, she probably didn’t pack her gym sneakers or got challenged by her friends. The next time around, the young lady would be better off if she tries the stunt barefoot since the heels might break and lead to a sprained ankle.
