She Seems Experienced

We get it; going to the gym can be a trying experience at first. You have no idea what you’re doing, and if no instructors are around, you might end up practicing this “helicopter stretching.” It seems pretty absurd, but on the other hand, it also appears to be working.

Imagine if she knew some secret warmup technique that we are wholly unaware of. Jokes aside, the position of her hands and her body posture definitely helped her arms warm up pretty well. Hopefully, she didn’t end up having an injury.