Better Than Sneakers

Wearing the right footwear while exercising is very important. Apart from providing comfort, sneakers also protect your feet from some severe injuries. They also regulate your foot’s hydration and blood flow, thanks to their design. However, this woman seems to have found an interesting way to deadlift.

Deadlifting can be quite hard, but it seems that this gal decided to do it in stilettos. We don’t know how she managed to pull it off, especially without them breaking, but we can’t help but congratulate her after seeing that image. You’ve got some serious muscle strength right there, lady!

Taking Personal Training To Another Level

Personal trainers are precisely what the term says: personal. They spend a lot of time with you, and they’re always there to help you take your game a step further. Sometimes, they come to your place, or you meet them at the gym. Yet, this is something we have never seen before.

The trainer is actually sitting on the man’s lap while he’s lifting weights. We don’t know if she’s helping him or showing him how to do the exercise, but this seems kind of awkward. Exercising sometimes includes a lot of physical contact, but that’s just too much physical contact right there.

A Real Backbreaker

We’ve all heard about The Nutcracker, but what about The Backcracker? This poor man looks like he should stick to flexibility-based exercises because he does know how to arch his body! But when it comes to strength, well… He should probably try to eat more vegetables.

This guy is in serious need of some Popeye-sponsored spinaches because all that weight is dragging him down! If he continues to push himself this hard, he will end up having some serious back problems in the future. And no, his friend surely doesn’t look like someone who knows what he’s doing.