Cher

Cher, the legendary singer and actress, has long been celebrated for her age-defying figure and bold fashion choices. She maintains her figure through a consistent exercise regimen, working out at least five times a week. Her routine includes Zumba, yoga, core exercises, and even surfing.

In terms of diet, Cher follows a vegetarian lifestyle, focusing on whole, plant-based foods. She avoids dairy products like cheese, considering them difficult to digest, and also limits her intake of red meat. Cher made headlines in 2023 when she shared her secrets to staying youthful and attributed her vitality to a disciplined fitness routine and healthy eating habits.