Dolly Parton

Dolly Parton, the iconic country music legend, has long been admired for her hourglass figure and vibrant energy. She maintains her shapely form through a combination of unique exercises and mindful eating habits. Dolly incorporates what she calls “rejoicing exercises” into her daily routine, which involves moving around her home while praising the Lord.

She follows a low-carb regimen during the week, allowing herself to indulge on weekends. Dolly enjoys Southern comfort foods but practices portion control to maintain her health. In November 2023, Dolly wowed audiences by performing at AT&T Stadium in Arlington, Texas, dressed in a Dallas Cowboys cheerleader uniform.