Michelle Obama

Michelle Obama, the former First Lady of the United States, is celebrated for her dedication to health and fitness, which she showcased through her “Let’s Move!” campaign aimed at combating childhood obesity. She maintains her toned physique by engaging in regular workouts, including strength training, cardio exercises, and practices like yoga and Pilates.

Her fitness routine often starts as early as 4:30 a.m. Also, in terms of diet, Michelle focuses on balanced nutrition with fresh fruits, vegetables, lean proteins, and whole grains. She typically starts her day with a healthy breakfast, such as scrambled eggs, turkey sausage, and fresh grapefruit.