Kourtney Kardashian

Kourtney Kardashian snaps a mirror selfie in a vibrant tie-dye bikini, showcasing her fit physique. Known for her role in “Keeping Up with the Kardashians,” Kourtney has built a brand around her lifestyle and wellness expertise. To stay in shape, she follows an intense workout routine that includes strength training, Pilates, and high-intensity interval training (HIIT).

Her meals focus on organic, gluten-free, and dairy-free foods, emphasizing whole, unprocessed ingredients. She also drinks plenty of water and enjoys avocado smoothies. Kourtney is the founder of the lifestyle brand Poosh, where she shares health tips, beauty advice, and her journey to maintaining a balanced life.